UMEYA, ORIENTAL SNACKS, WASABI PEAS WITH CRACKER, HOT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (20% DV).
About UMEYA, ORIENTAL SNACKS, WASABI PEAS WITH CRACKER, HOT
UMEYA, ORIENTAL SNACKS, WASABI PEAS WITH CRACKER, HOT is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 46.7g of carbohydrates, and 10g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
GREEN PEAS: GREEN PEAS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICE FLOUR, CORN STARCH, HIGH OLEIC SUNFLOWER OIL, SUGAR, NATURAL WASABI SNACK SEASONING (RICE FLOUR, POTATO STARCH, SALT, SUGAR, TORULA YEAST, HORSERADISH POWDER, DEHYDRATED GARLIC AND ONION, NATURAL FLAVORS), SALT, ARTIFICIAL COLORING YELLOW #5 & BLUE #1. RICE CRACKER: SWEET RICE, OATS, FLAX SEED, SESAME SEED, COCONUT FLAKE, SUGAR.
Dietary Information
Notable micronutrients in UMEYA, ORIENTAL SNACKS, WASABI PEAS WITH CRACKER, HOT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, UMEYA, ORIENTAL SNACKS, WASABI PEAS WITH CRACKER, HOT gets 4% of its calories from protein, 62% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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