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UMEYA, ORIENTAL SNACKS, WASABI PEAS WITH CRACKER, HOT

Chips, Pretzels & Snacks Umeya Inc. Branded
300 Calories
3.3g Protein
46.7g Carbs
10g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 46.7g 17%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 6%
Carbs 46.7g 78%
Fat 10g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 467 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (20% DV).

About UMEYA, ORIENTAL SNACKS, WASABI PEAS WITH CRACKER, HOT

UMEYA, ORIENTAL SNACKS, WASABI PEAS WITH CRACKER, HOT is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 46.7g of carbohydrates, and 10g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

GREEN PEAS: GREEN PEAS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICE FLOUR, CORN STARCH, HIGH OLEIC SUNFLOWER OIL, SUGAR, NATURAL WASABI SNACK SEASONING (RICE FLOUR, POTATO STARCH, SALT, SUGAR, TORULA YEAST, HORSERADISH POWDER, DEHYDRATED GARLIC AND ONION, NATURAL FLAVORS), SALT, ARTIFICIAL COLORING YELLOW #5 & BLUE #1. RICE CRACKER: SWEET RICE, OATS, FLAX SEED, SESAME SEED, COCONUT FLAKE, SUGAR.

Dietary Information

Notable micronutrients in UMEYA, ORIENTAL SNACKS, WASABI PEAS WITH CRACKER, HOT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, UMEYA, ORIENTAL SNACKS, WASABI PEAS WITH CRACKER, HOT gets 4% of its calories from protein, 62% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare UMEYA, ORIENTAL SNACKS, WASABI PEAS WITH CRACKER, HOT

See how UMEYA, ORIENTAL SNACKS, WASABI PEAS WITH CRACKER, HOT compares to other foods in terms of nutrition:

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