UDON NOODLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 63 MG | 1% | |
| Sodium, Na | 248 MG | 11% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
About UDON NOODLE
UDON NOODLE is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 40.7g of carbohydrates, and 3.1g of fat. This food belongs to the All Noodles category.
Ingredients
WHEAT FLOUR, WATER, CORN STARCH, CANOLA/SOYBEAN OIL, SALT, SODIUM BENZOATE, FUMARIC ACID
Dietary Information
Notable micronutrients in UDON NOODLE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 221 calories per 100 grams, UDON NOODLE gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare UDON NOODLE
See how UDON NOODLE compares to other foods in terms of nutrition:
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