UDON MUSHROOM NOODLE SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- Good source of Sodium, Na (30% DV).
About UDON MUSHROOM NOODLE SOUP
UDON MUSHROOM NOODLE SOUP is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 33.9g of carbohydrates, and 1.1g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, WHEAT FLOUR, MODIFIED TAPIOCA STARCH, SALT, CONTAINS LESS THAN 2% OF: ANCHOVY EXTRACT, BONITO EXTRACT, CARAMEL COLOR, CORN SYRUP, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED MUSHROOM (ENOKI AND SHIITAKE), DRIED SEAWEED, HYDROLYZED CORN PROTEIN, KELP EXTRACT, MALTODEXTRIN, MOLASSES, MUSHROOM POWDER, NON DAIRY LACTIC ACID, RICE BRAN OIL, SOY SAUCE (SOY, WHEAT, SALT), SUGAR, TEMPURA FLAKES (WHEAT FLOUR, PALM OIL, SODIUM CARBONATE, MINCED ONION, CUTTLEFISH EXTRACT, RICE BRAN OIL, SUGAR, SALT, HYDROLYZED SOY PROTEIN, TOCOPHEROLS ANTIOXIDANT, DISODIUM GUANYLATE, DISODIUM INOSINATE, YEAST EXTRACT), TUNA EXTRACT, VINEGAR, YEAST EXTRACT.
Dietary Information
UDON MUSHROOM NOODLE SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in UDON MUSHROOM NOODLE SOUP include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 165 calories per 100 grams, UDON MUSHROOM NOODLE SOUP gets 9% of its calories from protein, 82% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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