UDI'S, MUFFIN TOPS, BLUEBERRY OAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 52.6 MG | 58% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 1.4 MG | 9% | |
| Pantothenic acid | 2.6 MG | 53% | |
| Vitamin B-6 | 1.8 MG | 103% | |
| Vitamin B-12 | 5.3 UG | 219% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 263 MG | 11% | |
| Zinc, Zn | 13.2 MG | 120% |
Nutrition Highlights
- High in dietary fiber (10.5g per 100g), supporting digestive health.
- Rich source of Zinc, Zn (120% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (58% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Rich source of Pantothenic acid (53% of Daily Value per 100g).
- Rich source of Vitamin B-6 (103% of Daily Value per 100g).
About UDI'S, MUFFIN TOPS, BLUEBERRY OAT
UDI'S, MUFFIN TOPS, BLUEBERRY OAT is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 47.4g of carbohydrates, and 8.8g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
WATER, EGGS, DRIED CANE SYRUP, OAT BRAN, OATS, DRIED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL), TAPIOCA STARCH, OAT FLOUR, RESISTANT CORN STARCH, CANOLA OIL, ORGANIC INULIN, CANE SYRUP, PALM OIL, VITAMIN BLEND (CALCIUM LACTATE GLUCONATE, ASCORBIC ACID, D-ALPHA TOCOPHEROL ACETATE, ZINC SULFATE MONOHYDRATE, BIOTIN, BETA CAROTENE, VITAMIN B-12, FOLIC ACID, VITAMIN D-3, D-CALCIUM PANTOTHENATE, PYRODOXINE HYDROCHLORIDE, NIACINAMIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE), NATURAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), LEMON ZEST (LEMON PEEL, SUGAR, LEMON OIL), SALT, SUNFLOWER LECITHIN, CINNAMON, VANILLA EXTRACT, XANTHAN GUM, BAKING SODA.
Dietary Information
UDI'S, MUFFIN TOPS, BLUEBERRY OAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UDI'S, MUFFIN TOPS, BLUEBERRY OAT include Vitamin B-12 (219% DV) , Zinc, Zn (120% DV) , Vitamin B-6 (103% DV) , Vitamin C, total ascorbic acid (58% DV) , and Pantothenic acid (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, UDI'S, MUFFIN TOPS, BLUEBERRY OAT gets 5% of its calories from protein, 72% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare UDI'S, MUFFIN TOPS, BLUEBERRY OAT
See how UDI'S, MUFFIN TOPS, BLUEBERRY OAT compares to other foods in terms of nutrition:
- UDI'S, MUFFIN TOPS, BLUEBERRY OAT vs PRETZEL MINI STUFFED BAGELS WITH CHEDDAR DIJON CREAM CHEESE, PRETZEL
- UDI'S, MUFFIN TOPS, BLUEBERRY OAT vs TRADITIONAL LIGHT BISCUIT SCONES, BLUEBERRY
- UDI'S, MUFFIN TOPS, BLUEBERRY OAT vs GARLIC BREAD
- UDI'S, MUFFIN TOPS, BLUEBERRY OAT vs GLUTEN FREE PIZZA DOUGH
More in Frozen Bread & Dough
Browse all foods in the Frozen Bread & Dough category to compare nutrition facts and find the best options for your diet.