UDI'S, ANCIENT GRAIN OMEGA FLAX & FIBER BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- High in dietary fiber (10.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About UDI'S, ANCIENT GRAIN OMEGA FLAX & FIBER BREAD
UDI'S, ANCIENT GRAIN OMEGA FLAX & FIBER BREAD is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 39.7g of carbohydrates, and 10.3g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, TAPIOCA STARCH, BROWN RICE FLOUR, EGG WHITES, RESISTANT CORN STARCH, CANOLA OIL, FLAX SEED, CANE SUGAR SYRUP, CHIA SEED, FLAXSEED, YEAST, CITRUS FIBER, DRIED CANE SYRUP, INULIN, RICE BRAN, SALT, DRY MOLASSES, PEA PROTEIN, GUM (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), SODIUM CARBOXYMETHYL CELLULOSE, CULTURED BROWN RICE, BROWN RICE AND ENZYMES.
Dietary Information
UDI'S, ANCIENT GRAIN OMEGA FLAX & FIBER BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UDI'S, ANCIENT GRAIN OMEGA FLAX & FIBER BREAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 259 calories per 100 grams, UDI'S, ANCIENT GRAIN OMEGA FLAX & FIBER BREAD gets 16% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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