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TZATZIKI FLAVOR CRACKERS, TZATZIKI

Crackers & Biscotti Nabisco Biscuit Company Branded
429 Calories
10.7g Protein
71.4g Carbs
14.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 5mg 28%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 71.4g 74%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 5 MG 28%
Potassium, K 429 MG 9%
Sodium, Na 482 MG 21%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
MULTIGRAIN BAGEL CHIPS & CREAM CHEESE DIP, BROWN SUGAR & CINNAMON 0 0g 0g 0g BISCUITERIE ALMOND THINS 448 6.9g 72.4g 15.5g SPICY QUESO WITH HOT RED PEPPERS 0 0g 0g 0g ORGANIC SNACK MIX 0 0g 0g 0g CHEDDAR SQUARES BAKED SNACK CRACKERS 0 0g 0g 0g CRACKERS, CHEDDAR 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (21% DV).

About TZATZIKI FLAVOR CRACKERS, TZATZIKI

TZATZIKI FLAVOR CRACKERS, TZATZIKI is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHOLE GRAIN WHEAT, CANOLA OIL, SEA SALT, RICE FLOUR, CULTURED CREAM, SUGAR, NATURAL FLAVOR, SWEET CREAM, SPICES (INCLUDES PARSLEY), GARLIC POWDER, NONFAT MILK, DISTILLED WHITE VINEGAR.

Dietary Information

TZATZIKI FLAVOR CRACKERS, TZATZIKI is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TZATZIKI FLAVOR CRACKERS, TZATZIKI include Iron, Fe (28% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, TZATZIKI FLAVOR CRACKERS, TZATZIKI gets 10% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TZATZIKI FLAVOR CRACKERS, TZATZIKI

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