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Tyson Uncooked Split Cornish Hens 9 oz., 13.5 Lb.

178 Calories
16.9g Protein
0g Carbs
12.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 178
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 117mg 39%
Sodium 60mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.9g 34%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 240mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.9g 58%
Carbs 0g 0%
Fat 12.3g 42%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 240 MG 5%
Sodium, Na 60 MG 3%

Nutrition Highlights

  • Good source of protein with 16.9g per 100g.

About Tyson Uncooked Split Cornish Hens 9 oz., 13.5 Lb.

Tyson Uncooked Split Cornish Hens 9 oz., 13.5 Lb. is a moderate-calorie food with 178 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.9g of protein, 0g of carbohydrates, and 12.3g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Split cornish hens without necks and giblets.

Dietary Information

Tyson Uncooked Split Cornish Hens 9 oz., 13.5 Lb. is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 178 calories per 100 grams, Tyson Uncooked Split Cornish Hens 9 oz., 13.5 Lb. gets 38% of its calories from protein, 0% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tyson Uncooked Split Cornish Hens 9 oz., 13.5 Lb.

See how Tyson Uncooked Split Cornish Hens 9 oz., 13.5 Lb. compares to other foods in terms of nutrition:

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