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Tyson Fully Cooked Whole Grain Breaded Chicken Nuggets, 0.79 oz.

258 Calories
18.1g Protein
12.9g Carbs
14.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 14.9g 19%
Saturated Fat 3.5g 17%
Trans Fat 0.1g
Cholesterol 60mg 20%
Sodium 447mg 19%
Total Carbohydrate 12.9g 5%
Dietary Fiber 1.2g 4%
Total Sugars 0.2g
Protein 18.1g 36%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1.5mg 8%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.1g 39%
Carbs 12.9g 28%
Fat 14.9g 33%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 1.5 MG 8%
Potassium, K 229 MG 5%
Sodium, Na 447 MG 19%

Nutrition Highlights

  • Good source of protein with 18.1g per 100g.

About Tyson Fully Cooked Whole Grain Breaded Chicken Nuggets, 0.79 oz.

Tyson Fully Cooked Whole Grain Breaded Chicken Nuggets, 0.79 oz. is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.1g of protein, 12.9g of carbohydrates, and 14.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Chicken, whole wheat flour, water, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of the following: brown sugar, canola oil, carrot powder, citric acid, corn starch, extractives of paprika, extractives of turmeric, garlic powder, natural flavor, onion powder, salt, sodium phosphates, spice extractives (including extractives of celery seed), spices (including celery seed), vegetable stock (onion, celery, carrot), yeast extract. Breading set in vegetable oil.

Calorie Breakdown

At 258 calories per 100 grams, Tyson Fully Cooked Whole Grain Breaded Chicken Nuggets, 0.79 oz. gets 28% of its calories from protein, 20% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tyson Fully Cooked Whole Grain Breaded Chicken Nuggets, 0.79 oz.

See how Tyson Fully Cooked Whole Grain Breaded Chicken Nuggets, 0.79 oz. compares to other foods in terms of nutrition:

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