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Tyson Boneless, Skinless Chicken Breast

Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded
124 Calories
21.3g Protein
0.2g Carbs
4.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 4.3g 5%
Saturated Fat 1.1g 6%
Trans Fat 0.0g
Cholesterol 58mg 19%
Sodium 64mg 3%
Total Carbohydrate 0.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0.1g
Protein 21.3g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.3g 83%
Carbs 0.2g 1%
Fat 4.3g 16%

Minerals

Nutrient Amount % DV
Sodium, Na 64 MG 3%

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Steak-EZE Marinated Fast BreakAway Beef Slices 139 16.0g 0.7g 8.0g Steak-EZE Redi-Steak Teriyaki Beef Philly Style Slices, Fully Cooked 122 15.3g 3.6g 5.1g Steak-EZE Sliced and Shaved Beef Steak 203 15g 0.7g 15.8g Philadelphia Pre-cooked Steak Co Sliced Beef Steak 174 18.0g 2.8g 10.1g Italian Grinder, Pepperoni, Salami and Ham with Cheese Sub 270 12.0g 31.7g 10.5g Oven Roasted Turkey & Cheese Roll 216 11.2g 29.3g 6g

Nutrition Highlights

  • Excellent source of protein with 21.3g per 100g, great for muscle building and recovery.

About Tyson Boneless, Skinless Chicken Breast

Tyson Boneless, Skinless Chicken Breast is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.3g of protein, 0.2g of carbohydrates, and 4.3g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Boneless, skinless chicken breasts with rib meat CONTAINING: Up to 2% of a solution of water, vinegar.

Dietary Information

Tyson Boneless, Skinless Chicken Breast is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 124 calories per 100 grams, Tyson Boneless, Skinless Chicken Breast gets 69% of its calories from protein, 1% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tyson Boneless, Skinless Chicken Breast

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