TWISTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Good source of Sodium, Na (36% DV).
About TWISTS
TWISTS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 46.4g of carbohydrates, and 46.4g of fat. This food belongs to the Other Snacks category.
Ingredients
ENRICHED DEGERMED YELLOW CORN MEAL (DEGERMINATED YELLOW CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), CHEESE SEASONING (WHEY, MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, CHEESE [SEMISOFT AND CHEDDAR {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}], SALT, DISODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF BUTTER, LACTIC ACID, YELLOW 5, YELLOW 6, NATURAL AND ARTIFICIAL FLAVOR, ENZYME), SALT.
Dietary Information
Notable micronutrients in TWISTS include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, TWISTS gets 2% of its calories from protein, 31% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TWISTS
See how TWISTS compares to other foods in terms of nutrition:
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- TWISTS vs AUFSCHNITT, BEEF JERKY, TERIYAKI
- TWISTS vs GOOD BOY ORGANICS, DRAGANICASAURUS CHEDDAR CHEESE ORGANIC CORN SNACK
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