TWIRLS MACARONI & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 1,271 MG | 55% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (55% of Daily Value per 100g).
About TWIRLS MACARONI & CHEESE
TWIRLS MACARONI & CHEESE is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 71.4g of carbohydrates, and 1.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DAIRY PRODUCT SOLIDS, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, REDUCED-LACTOSE WHEY, NATURAL FLAVOR, COLOR (YELLOW 5 LAKE, YELLOW 5 AND 6, YELLOW 6 LAKE), BUTTER (CREAM, SALT), BUTTERMILK, NONFAT MILK, DRIED YEAST, DISODIUM PHOSPHATE.
Dietary Information
TWIRLS MACARONI & CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TWIRLS MACARONI & CHEESE include Sodium, Na (55% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 343 calories per 100 grams, TWIRLS MACARONI & CHEESE gets 13% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TWIRLS MACARONI & CHEESE
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