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TWIN MARQUIS, VEGETABLE DUMPLING WRAPPER

Bread & Muffin Mixes Twin Marquis Inc. Branded
253 Calories
7.6g Protein
57.0g Carbs
0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 253
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 57.0g 21%
Dietary Fiber 1.3g 5%
Total Sugars 2.5g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 4.6mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 12%
Carbs 57.0g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 4.6 MG 25%
Sodium, Na 13 MG 1%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
COUNTRY WHITE ARTISAN BREAD MIX, COUNTRY WHITE 375 10g 70g 5g CRANBERRY QUICK BREAD MIX, CRANBERRY 400 2.9g 82.9g 5.7g CRANBERRY ORANGE FLAVOR MUFFIN MIX, CRANBERRY ORANGE 400 4.3g 92.9g 1.4g BREAD MIX 371 5.7g 74.3g 7.1g BREAD, SCONE & ROLL MIX 364 12.1g 69.7g 4.6g HONEY CORNBREAD MUFFIN MIX 405 8.1g 64.9g 13.5g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (25% DV).

About TWIN MARQUIS, VEGETABLE DUMPLING WRAPPER

TWIN MARQUIS, VEGETABLE DUMPLING WRAPPER is a calorie-dense food with 253 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 57.0g of carbohydrates, and 0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

WHEAT FLOUR, WATER, DEHYDRATE VEGETABLE POWDER (SPINACH, BROCCOLI AND CELERY) CORN STARCH, SALT, FD&C YELLOW #5, FD&C BLUE #1 AND SODIUM BENZOATE

Dietary Information

TWIN MARQUIS, VEGETABLE DUMPLING WRAPPER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TWIN MARQUIS, VEGETABLE DUMPLING WRAPPER include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 253 calories per 100 grams, TWIN MARQUIS, VEGETABLE DUMPLING WRAPPER gets 12% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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