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TUSTACAS CORN COOKIES

Cookies & Biscuits Diamond Rock Food Imports, Inc. Branded
504 Calories
0g Protein
70.6g Carbs
22.7g Fat
10.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 504
% Daily Value*
Total Fat 22.7g 29%
Saturated Fat 20.2g 101%
Trans Fat 0g
Cholesterol 75,605mg 25202%
Sodium 1,966mg 85%
Total Carbohydrate 70.6g 26%
Dietary Fiber 10.1g 36%
Total Sugars 20.2g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 504mg 39%
Iron 7.3mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 70.6g 76%
Fat 22.7g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 504 MG 39%
Iron, Fe 7.3 MG 40%
Sodium, Na 1,966 MG 85%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SUN-MAID, BITE SIZE PREMIUM COOKIES, OATMEAL RAISIN APPLE 429 3.6g 62.5g 19.6g HERR'S, COATED SANDWICH COOKIES, CHOCOLATE 476 2.4g 64.3g 26.2g FOOD CLUB, HOME STYLE COOKIES, ICED OATMEAL 400 4g 72g 12g HOME STYLE COOKIES 440 4g 72g 16g COOKIES UNITED, BATMAN DECORATED COOKIE 440 4g 76g 14g GLICO, POCKY, CHOCOLATE CREAM COVERED BISCUIT STICKS 417 8.3g 66.7g 16.7g

Nutrition Highlights

  • High in dietary fiber (10.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (39% DV).
  • Good source of Iron, Fe (40% DV).
  • Rich source of Sodium, Na (85% of Daily Value per 100g).

About TUSTACAS CORN COOKIES

TUSTACAS CORN COOKIES is a high-calorie food with 504 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 70.6g of carbohydrates, and 22.7g of fat. It also contributes 10.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

CORN FLOUR, MILK, CHEESE, BUTTERFAT, BROWN SUGAR,BAKING SODA, WATER, SALT.

Dietary Information

TUSTACAS CORN COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TUSTACAS CORN COOKIES include Sodium, Na (85% DV) , Iron, Fe (40% DV) , and Calcium, Ca (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 504 calories per 100 grams, TUSTACAS CORN COOKIES gets 0% of its calories from protein, 56% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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