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TUSCANY LENTIL SOUP

Frozen Dinners & Entrees Tabatchnick Fine Foods Inc. Branded
75 Calories
5.2g Protein
13.6g Carbs
0g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 13.6g 5%
Dietary Fiber 3.8g 14%
Total Sugars 1.4g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 1.3mg 7%
Potassium 202mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 27%
Carbs 13.6g 73%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 1.3 MG 7%
Potassium, K 202 MG 4%
Sodium, Na 40 MG 2%

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SOUTHWEST STYLE MOZZARELLA & CHEDDAR CHEESES, SEASONED & DICED CHICKEN BREAST, TOMATOES, ONIONS & JALAPENO PEPPERS WITH BBQ SAUCE ON FLATBREAD CRUST, SOUTHWEST STYLE CHICKEN 258 11.7g 30.1g 9.8g MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE WITH A PARMESAN BREAD CRUMB TOPPING, MACARONI & CHEESE 0 0g 0g 0g WHITE CHEDDAR MACARONI & CHEESE CAVATAPPI PASTA IN A CREAMY WHITE CHEDDAR CHEESE SAUCE, WHITE CHEDDAR MACARONI & CHEESE 0 0g 0g 0g MEDIUM CHICKEN BACON RANCH PASTA TENDER WHITE MEAT CHICKEN, BACON & PASTA IN A ZESTY RANCH CREAM SAUCE, MEDIUM CHICKEN BACON RANCH PASTA 0 0g 0g 0g SPAGHETTI WITH MEAT FRESHLY MADE SPAGHETTI TOSSED IN A SEASONED TOMATO, BEEF & PORK SAUCE, SPAGHETTI WITH MEAT SAUCE 121 5.6g 15.9g 3.8g SPICY SHRIMP MIX OF SUSTAINABLE, ALL NATURAL SHRIMP, QUINOA, BROWN RICE, AND MIXED VEGETABLES IN A SPICY ASIAN-STYLE SAUCE., SPICY 97 4.9g 18.1g 0.9g

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About TUSCANY LENTIL SOUP

TUSCANY LENTIL SOUP is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.2g of protein, 13.6g of carbohydrates, and 0g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, LENTILS, CARROTS, ONIONS, CELERY, TOMATO PASTE, TOMATOES (DICED TOMATOES, TOMATO JUICE), SPINACH, SPICES, XANTHAN GUM, GARLIC

Dietary Information

TUSCANY LENTIL SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 75 calories per 100 grams, TUSCANY LENTIL SOUP gets 28% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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