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TUSCANINI CANNELLINI BEANS, 13.4 OZ

Vegetable and Lentil Mixes Cachere Distributing Inc. Branded
103 Calories
5.6g Protein
19.1g Carbs
0.8g Fat
6.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 103
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 19.1g 7%
Dietary Fiber 6.3g 23%
Total Sugars 0.8g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 1.4mg 8%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 22%
Carbs 19.1g 75%
Fat 0.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 1.4 MG 8%
Potassium, K 238 MG 5%
Sodium, Na 357 MG 16%

Nutrition Highlights

  • Low in calories with 103 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (6.3g per 100g), supporting digestive health.

About TUSCANINI CANNELLINI BEANS, 13.4 OZ

TUSCANINI CANNELLINI BEANS, 13.4 OZ is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 19.1g of carbohydrates, and 0.8g of fat. It also contributes 6.3g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

CANNELLINI BEANS, WATER, SEA SALT, ASCORBIC ACID

Dietary Information

TUSCANINI CANNELLINI BEANS, 13.4 OZ is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 103 calories per 100 grams, TUSCANINI CANNELLINI BEANS, 13.4 OZ gets 22% of its calories from protein, 74% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TUSCANINI CANNELLINI BEANS, 13.4 OZ

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