TUSCANINI CANNELLINI BEANS, 13.4 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Low in calories with 103 kcal per 100g.
- Very low in fat (0.8g per 100g).
- High in dietary fiber (6.3g per 100g), supporting digestive health.
About TUSCANINI CANNELLINI BEANS, 13.4 OZ
TUSCANINI CANNELLINI BEANS, 13.4 OZ is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 19.1g of carbohydrates, and 0.8g of fat. It also contributes 6.3g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
CANNELLINI BEANS, WATER, SEA SALT, ASCORBIC ACID
Dietary Information
TUSCANINI CANNELLINI BEANS, 13.4 OZ is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 103 calories per 100 grams, TUSCANINI CANNELLINI BEANS, 13.4 OZ gets 22% of its calories from protein, 74% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
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