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TUSCAN WHITE BEAN SOUP

Canned Soup Fig Food Company, LLC Branded
61 Calories
2.9g Protein
9.8g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 61
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 139mg 6%
Total Carbohydrate 9.8g 4%
Dietary Fiber 2.4g 9%
Total Sugars 0.4g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 21%
Carbs 9.8g 71%
Fat 1.2g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.1 MG 6%
Sodium, Na 139 MG 6%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
MEATBALLS & TOMATO SAUCE 143 7.1g 5.7g 10.7g CHICKEN BROTH 2 0.4g 0.4g 0g CADIA, ORGANIC VEGETABLE BROTH 6 0g 0.8g 0g KASKEY'S, CHICKEN BROTH 4 0.8g 0.4g 0g SIMPLY VEGETABLE HOMESTYLE STOCK, HOMESTYLE 2 0g 0.8g 0g CLOVER VALLEY, CHICKEN BROTH 4 0.4g 0g 0g

Nutrition Highlights

  • Low in calories with 61 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About TUSCAN WHITE BEAN SOUP

TUSCAN WHITE BEAN SOUP is a low-calorie food with 61 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 9.8g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, WHITE BEANS*, KALE*, BARLEY*, EXTRA VIRGIN OLIVE OIL*, POTATO STARCH*, GARLIC*, NAVY BEAN FLOUR*, SEA SALT, CARROTS*, POTATOES*, ONIONS*, CELERY*, SPICES*, LEEKS*.

Dietary Information

TUSCAN WHITE BEAN SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 61 calories per 100 grams, TUSCAN WHITE BEAN SOUP gets 19% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

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