TUSCAN VEGGIE SAUSAGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 138 MG | 11% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 276 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 24.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About TUSCAN VEGGIE SAUSAGE
TUSCAN VEGGIE SAUSAGE is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.1g of protein, 17.2g of carbohydrates, and 10.3g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.
Ingredients
VITAL WHEAT GLUTEN, WATER, CHIA SEEDS, ONION, BARLEY*, NON-GMO SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ORGANIC ALCOHOL), PEA PROTEIN, GARLIC, NUTRITIONAL YEAST (DRIED YEAST, NIACIN [VIT B3], PYRIDOXINE HYDROCHLORIDE [VIT B6], THIAMIN HYDROCHLORIDE [VIT B1], RIBOFLAVIN [VIT B2], FOLIC ACID, VIT B12), KALE, COCONUT OIL, FLAX SEED MEAL, PARSLEY, SPICES, RICE BRAN OIL, NATURAL VEGAN SAUSAGE FLAVOR, EXTRA VIRGIN OLIVE OIL, RED BELL PEPPER, ROSEMARY, NATURAL VEGAN PORK FLAVOR, NATURAL HICKORY SMOKE, NON-GMO EXPELLER PRESSED CANOLA OIL.
Dietary Information
TUSCAN VEGGIE SAUSAGE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 259 calories per 100 grams, TUSCAN VEGGIE SAUSAGE gets 37% of its calories from protein, 27% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TUSCAN VEGGIE SAUSAGE
See how TUSCAN VEGGIE SAUSAGE compares to other foods in terms of nutrition:
- TUSCAN VEGGIE SAUSAGE vs ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES, ITALIAN SAUSAGE STYLE
- TUSCAN VEGGIE SAUSAGE vs RICE BREADED CHICKEN BREAST & VEGETABLE TENDERS, RICE BREADED
- TUSCAN VEGGIE SAUSAGE vs A BLEND OF PEA PROTEIN, BAMBOO FIBER, EGG WHITE, AND GOLDEN FLAXSEED NUGGETS
- TUSCAN VEGGIE SAUSAGE vs SPICY GOCHUJANG STYLE CHICK'N WINGS, SPICY GOCHUJANG STYLE
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