TUSCAN TAPENADE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (28% DV).
About TUSCAN TAPENADE
TUSCAN TAPENADE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 33.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
FIRE ROASTED RED PEPPER (RED PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), CANOLA OIL, BLACK OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]), POMACE OLIVE OIL, SUN DRIED TOMATOES (CONTAINS SULFITES [FOR COLOR RETENTION]), WHITE BEANS (PREPARED WHITE BEANS, WATER, SALT, CALCIUM CHLORIDE AND DISODIUM EDTA FOR COLOR RETENTION), GREEN OLIVES (GREEN OLIVES, WATER, SALT, CITRIC ACID, LACTIC ACID, ASCORBIC ACID), TOMATOES, PIMIENTOS (DICED RED PEPPERS, WATER, SALT, CITRIC ACID), ROMANO CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BALSAMIC VINEGAR, BROWN SUGAR, GARLIC POWDER, SUGAR, SALT, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR.
Dietary Information
Notable micronutrients in TUSCAN TAPENADE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, TUSCAN TAPENADE gets 4% of its calories from protein, 12% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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