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TUSCAN STYLE MINESTRONE SOUP

Other Soups Fresh Food Manufacturing Branded
45 Calories
1.6g Protein
7.8g Carbs
1.0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 306mg 13%
Total Carbohydrate 7.8g 3%
Dietary Fiber 1.6g 6%
Total Sugars 1.2g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 16%
Carbs 7.8g 75%
Fat 1.0g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.4 MG 2%
Sodium, Na 306 MG 13%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CHICKEN RAMEN NOODLE SOUP 459 9.8g 59.0g 19.7g CHIPOTLE CHICKEN FLAVOR RAMEN NOODLE SOUP, CHIPOTLE CHICKEN 453 10.9g 60.9g 18.8g SPLIT PEA AND HAM SOUP 90 4.9g 14.3g 1.4g BEEF SIRLOIN BURGER SOUP 61 2.5g 9.4g 1.6g NOODLE SOUP MIX WITH CHICKEN BROTH 375 12.5g 62.5g 6.3g ROAST BEEF RAMEN NOODLE SOUP, ROAST BEEF 453 10.9g 60.9g 18.8g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About TUSCAN STYLE MINESTRONE SOUP

TUSCAN STYLE MINESTRONE SOUP is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 7.8g of carbohydrates, and 1.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, TOMATOES (TOMATOES, TOMATO PUREE), KIDNEY BEANS (DARK RED KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE, DISODIUM EDTA (PRESERVATIVE)), GREAT NORTHERN BEANS (GREAT NORTHERN WHITE BEANS, WATER, SALT, CALCIUM CHLORIDE), PASTA (SEMOLINA, DURUM WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ZUCCHINI, CELERY, ONIONS, CARROTS, CONTAINS 2% OR LESS OF VEGETABLE BASE (VEGETABLES (CARROTS, ONION, CELERY), SALT, CANE JUICE, CANOLA OIL, CARROT POWDER, POTATO FLOUR, ONION POWDER, BLACK PEPPER), SPINACH, GARLIC, SPICES, SALT, CORN STARCH, OIL BLEND (CANOLA OIL, OLIVE OIL).

Dietary Information

TUSCAN STYLE MINESTRONE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, TUSCAN STYLE MINESTRONE SOUP gets 14% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

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