TUSCAN STYLE MINESTRONE SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 306 MG | 13% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About TUSCAN STYLE MINESTRONE SOUP
TUSCAN STYLE MINESTRONE SOUP is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 7.8g of carbohydrates, and 1.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, TOMATOES (TOMATOES, TOMATO PUREE), KIDNEY BEANS (DARK RED KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE, DISODIUM EDTA (PRESERVATIVE)), GREAT NORTHERN BEANS (GREAT NORTHERN WHITE BEANS, WATER, SALT, CALCIUM CHLORIDE), PASTA (SEMOLINA, DURUM WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ZUCCHINI, CELERY, ONIONS, CARROTS, CONTAINS 2% OR LESS OF VEGETABLE BASE (VEGETABLES (CARROTS, ONION, CELERY), SALT, CANE JUICE, CANOLA OIL, CARROT POWDER, POTATO FLOUR, ONION POWDER, BLACK PEPPER), SPINACH, GARLIC, SPICES, SALT, CORN STARCH, OIL BLEND (CANOLA OIL, OLIVE OIL).
Dietary Information
TUSCAN STYLE MINESTRONE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 45 calories per 100 grams, TUSCAN STYLE MINESTRONE SOUP gets 14% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TUSCAN STYLE MINESTRONE SOUP
See how TUSCAN STYLE MINESTRONE SOUP compares to other foods in terms of nutrition:
- TUSCAN STYLE MINESTRONE SOUP vs TOMATO BASIL ORGANIC SOUP, TOMATO BASIL
- TUSCAN STYLE MINESTRONE SOUP vs CREAM OF MUSHROOM SOUP, CREAM OF MUSHROOM
- TUSCAN STYLE MINESTRONE SOUP vs BUTTERNUT SQUASH SOUP WITH SWEET POTATO & APPLE, BUTTERNUT SQUASH SWEET POTATO & APPLE
- TUSCAN STYLE MINESTRONE SOUP vs CREAM OF CRAB SOUP, CRAB
More in Other Soups
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