Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TUSCAN SOUP WITH FRESH TOMATO & SPINACH

Other Soups Encore! Specialty Foods LLC Branded
94 Calories
2.9g Protein
10.6g Carbs
4.5g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 147mg 6%
Total Carbohydrate 10.6g 4%
Dietary Fiber 2.9g 10%
Total Sugars 2.5g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.9g 16%
Carbs 10.6g 59%
Fat 4.5g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.3 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 147 MG 6%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
LOW SODIUM CHICKEN BASE 0 22.2g 44.4g 0g CRAB BASE, CRAB 0 0g 14.3g 7.1g MUSHROOM BASE, MUSHROOM 0 0g 33.3g 16.7g LOBSTER BASE, LOBSTER 0 14.3g 14.3g 0g INSTANT ONION SOUP BASE, ONION 333 22.2g 66.7g 0g AUTUMN SQUASH SOUP, AUTUMN SQUASH 98 1.2g 12.2g 4.9g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Good source of dietary fiber (2.9g per 100g).

About TUSCAN SOUP WITH FRESH TOMATO & SPINACH

TUSCAN SOUP WITH FRESH TOMATO & SPINACH is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 10.6g of carbohydrates, and 4.5g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, POTATOES, BEANS, CARROTS, PULP OF TOMATOES (TOMATOES, CITRIC ACID), SAVOY CABBAGE, BLACK CABBAGE, EXTRA VIRGIN OLIVE OIL, LEEKS, SPINACHES, SWISS CHARD, CELERY, ONIONS, RICE SYRUP FROM ORGANIC FARMING, SEA SALT, LACTIC ACID.

Calorie Breakdown

At 94 calories per 100 grams, TUSCAN SOUP WITH FRESH TOMATO & SPINACH gets 12% of its calories from protein, 45% from carbohydrates, and 43% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TUSCAN SOUP WITH FRESH TOMATO & SPINACH

See how TUSCAN SOUP WITH FRESH TOMATO & SPINACH compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

Ask AI about TUSCAN SOUP WITH FRESH TOMATO & SPINACH
Hi! Ask me anything about TUSCAN SOUP WITH FRESH TOMATO & SPINACH — nutrition, recipes, health benefits, or meal ideas.