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TUSCAN MEDLEY IN GARLIC & HERB SAUCE

Frozen Vegetables The Pictsweet Company Branded
39 Calories
0.8g Protein
5.5g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 39
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 126mg 5%
Total Carbohydrate 5.5g 2%
Dietary Fiber 1.6g 6%
Total Sugars 3.2g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 11%
Carbs 5.5g 78%
Fat 0.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.3 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0.3 MG 2%
Sodium, Na 126 MG 5%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SMALL SWEET PEAS 48 2.4g 8.8g 0g STEAMABLE BROCCOLI FLORETS, CARROTS, BABY COB CORN, SUGAR SNAP PEAS WITH ASIAN SEASONING 43 1.7g 7.0g 1.3g SUPER SWEET CORN 89 2.2g 17.8g 1.1g ALL NATURAL SUPER SWEET WHITE CORN 89 2.2g 17.8g 1.1g MIXED VEGETABLES CARROTS, CORN, PEAS, GREEN BEANS & LIMA BEANS 67 2.2g 13.3g 0g CUT GREEN BEANS 29 1.2g 5.9g 0g

Nutrition Highlights

  • Very low in calories (39 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About TUSCAN MEDLEY IN GARLIC & HERB SAUCE

TUSCAN MEDLEY IN GARLIC & HERB SAUCE is a very low-calorie food with 39 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 5.5g of carbohydrates, and 0.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CARROTS, RED & YELLOW PEPPERS, WATER, PALM OIL, MODIFIED TAPIOCA STARCH, SALT, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: BETA CAROTENE (COLOR), DRIED GARLIC, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR), SODIUM DIACETATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, SPICES, XANTHAN GUM.

Dietary Information

TUSCAN MEDLEY IN GARLIC & HERB SAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in TUSCAN MEDLEY IN GARLIC & HERB SAUCE include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 39 calories per 100 grams, TUSCAN MEDLEY IN GARLIC & HERB SAUCE gets 8% of its calories from protein, 57% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TUSCAN MEDLEY IN GARLIC & HERB SAUCE

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