TUSCAN MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 280 MG | 12% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (1g per 100g).
About TUSCAN MEDLEY
TUSCAN MEDLEY is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8g of protein, 1g of carbohydrates, and 1g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
FULLY COOKED CLAMS IN SHELL, FULLY COOKED MUSSELS IN SHELL, PEELED SHRIMP.
Dietary Information
TUSCAN MEDLEY is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 45 calories per 100 grams, TUSCAN MEDLEY gets 71% of its calories from protein, 9% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TUSCAN MEDLEY
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