TUSCAN INSPIRED SALAD WITH TURKEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 507 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About TUSCAN INSPIRED SALAD WITH TURKEY
TUSCAN INSPIRED SALAD WITH TURKEY is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 3.5g of carbohydrates, and 7.8g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ROMAINE LETTUCE, SPRING ITALIAN DRESSING (WATER, CANOLA OIL, DISTILLED VINEGAR, ROMANO CHEESE [MILK, CULTURE, SALT, ENZYMES], SALT, EGG YOLK, SUGAR, GARLIC PUREE [GARLIC, WATER, CITRIC ACID], XANTHAN GUM, SPICES, DRIED BELL PEPPER, LEMON JUICE CONCENTRATE), TURKEY BREAST (TURKEY BREAST, WATER, POTATO STARCH, SEA SALT), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), BLACK OLIVES (RIPE OLIVES, WATER, AND SEA SALT), RADICCHIO, PEPPERONCINI (PEPPERONCINI, WATER, VINEGAR, SALT, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], SODIUM BISULFITE [COLOR PROTECTANT], YELLOW 5).
Dietary Information
TUSCAN INSPIRED SALAD WITH TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in TUSCAN INSPIRED SALAD WITH TURKEY include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 134 calories per 100 grams, TUSCAN INSPIRED SALAD WITH TURKEY gets 23% of its calories from protein, 11% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TUSCAN INSPIRED SALAD WITH TURKEY
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