Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TUSCAN INSPIRED SALAD WITH TURKEY

Pickles, Olives, Peppers & Relishes Wal-Mart Stores, Inc. Branded
134 Calories
7.8g Protein
3.5g Carbs
7.8g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 134
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 507mg 22%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0.7g 3%
Total Sugars 1.4g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.8g 41%
Carbs 3.5g 19%
Fat 7.8g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.5 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 1.0 MG 6%
Sodium, Na 507 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About TUSCAN INSPIRED SALAD WITH TURKEY

TUSCAN INSPIRED SALAD WITH TURKEY is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 3.5g of carbohydrates, and 7.8g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE LETTUCE, SPRING ITALIAN DRESSING (WATER, CANOLA OIL, DISTILLED VINEGAR, ROMANO CHEESE [MILK, CULTURE, SALT, ENZYMES], SALT, EGG YOLK, SUGAR, GARLIC PUREE [GARLIC, WATER, CITRIC ACID], XANTHAN GUM, SPICES, DRIED BELL PEPPER, LEMON JUICE CONCENTRATE), TURKEY BREAST (TURKEY BREAST, WATER, POTATO STARCH, SEA SALT), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), BLACK OLIVES (RIPE OLIVES, WATER, AND SEA SALT), RADICCHIO, PEPPERONCINI (PEPPERONCINI, WATER, VINEGAR, SALT, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], SODIUM BISULFITE [COLOR PROTECTANT], YELLOW 5).

Dietary Information

TUSCAN INSPIRED SALAD WITH TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in TUSCAN INSPIRED SALAD WITH TURKEY include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 134 calories per 100 grams, TUSCAN INSPIRED SALAD WITH TURKEY gets 23% of its calories from protein, 11% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TUSCAN INSPIRED SALAD WITH TURKEY

See how TUSCAN INSPIRED SALAD WITH TURKEY compares to other foods in terms of nutrition:

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.

Ask AI about TUSCAN INSPIRED SALAD WITH TURKEY
Hi! Ask me anything about TUSCAN INSPIRED SALAD WITH TURKEY — nutrition, recipes, health benefits, or meal ideas.