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TUSCAN HAND RUBBED FONTINA CHEESE

Cheese Arthur Schuman Inc. Branded
357 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,143mg 50%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 1,143 MG 50%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SONOMA CHEESE LIGHT GOURMET CHEESE WEDGES, GARLIC & HERB, GARLIC & HERB 132 10.5g 5.3g 7.9g CRUMBLED GOAT CHEESE 250 17.9g 7.1g 17.9g BOAR'S HEAD, SWISS CHEESE 393 32.1g 3.6g 28.6g BOAR'S HEAD, MONTEREY JACK CHEESE WITH JALAPENO 357 21.4g 0g 32.1g BOAR'S HEAD, PROVOLONE CHEESE 357 25g 3.6g 25g WEIS, GOLDEN MELT PROCESS CHEESE SPREAD 321 17.9g 7.1g 25g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About TUSCAN HAND RUBBED FONTINA CHEESE

TUSCAN HAND RUBBED FONTINA CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

FONTINA CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SEA SALT, ENZYMES), SPICES, DEHYDRATED GARLIC.

Dietary Information

TUSCAN HAND RUBBED FONTINA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TUSCAN HAND RUBBED FONTINA CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, TUSCAN HAND RUBBED FONTINA CHEESE gets 24% of its calories from protein, 4% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TUSCAN HAND RUBBED FONTINA CHEESE

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More in Cheese

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