TUSCAN ARTICHOKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (21% DV).
About TUSCAN ARTICHOKES
TUSCAN ARTICHOKES is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 7.1g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
INGREDIENTS: ARTICHOKES, EXTRA VIRGIN OLIVE OIL, VINEGAR, SALT, SPICES
Dietary Information
Notable micronutrients in TUSCAN ARTICHOKES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, TUSCAN ARTICHOKES gets 6% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TUSCAN ARTICHOKES
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