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TURNIP GREENS WITH DICED TURNIPS CHOPPED

Canned Vegetables Bi-Lo Inc. Branded
12 Calories
0.8g Protein
3.1g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 12
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 3.1g 1%
Dietary Fiber 1.6g 6%
Total Sugars 0.8g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 20%
Carbs 3.1g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 125 MG 3%
Sodium, Na 20 MG 1%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
FRENCH STYLE GREEN BEANS, FRENCH STYLE 17 0.8g 3.3g 0g DICED CARROTS 25 0.8g 5g 0g SWEET PEAS 48 3.2g 8g 0.4g TEX MEX CORN WITH RED & GREEN PEPPERS, TEX MEX 71 2.0g 14.3g 1.0g MILD DICED GREEN CHILES, MILD 33 0g 6.7g 0g SLICED WHITE POTATOES 36 0.6g 9.1g 0g

Nutrition Highlights

  • Very low in calories (12 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About TURNIP GREENS WITH DICED TURNIPS CHOPPED

TURNIP GREENS WITH DICED TURNIPS CHOPPED is a very low-calorie food with 12 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 3.1g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

TURNIP GREENS, DICED TURNIPS, WATER.

Dietary Information

TURNIP GREENS WITH DICED TURNIPS CHOPPED is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 12 calories per 100 grams, TURNIP GREENS WITH DICED TURNIPS CHOPPED gets 26% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TURNIP GREENS WITH DICED TURNIPS CHOPPED

See how TURNIP GREENS WITH DICED TURNIPS CHOPPED compares to other foods in terms of nutrition:

More in Canned Vegetables

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