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TURKISH ORGANIC SUN DRIED FIGS

Wholesome Snacks Turkish Olive and Oil Company, Incorporated Branded
1,258 Calories
1.9g Protein
66.0g Carbs
2.7g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,258
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10,000mg 435%
Total Carbohydrate 66.0g 24%
Dietary Fiber 6.1g 22%
Total Sugars 51.8g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 162mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.9g 3%
Carbs 66.0g 93%
Fat 2.7g 4%

Vitamins

Nutrient Amount % DV
Riboflavin 0.9 MG 65%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Magnesium, Mg 48 MG 11%
Sodium, Na 10,000 MG 435%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
STRAWBERRY MANGO FRUIT STRIPS, STRAWBERRY MANGO 357 0g 85.7g 0g MANGO FRUIT STRIPS, MANGO 357 0g 85.7g 0g BERRY BLEND FRUIT & VEGETABLE STRIPS, BERRY BLEND 321 0g 85.7g 0g APPLEAPPLE FRUIT ON THE GO APPLESAUCE POUCHES, APPLEAPPLE 78 0g 17.8g 0g UNSULFURED DRIED MANGOES 350 2.5g 85g 0g APPLE JUICE INFUSED DRIED SOUR CHERRIES, APPLE 225 2.5g 50g 0g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (435% of Daily Value per 100g).
  • Rich source of Riboflavin (65% of Daily Value per 100g).

About TURKISH ORGANIC SUN DRIED FIGS

These organic dried figs, sourced from Turkey, offer a naturally sweet and chewy snack. Sun-drying concentrates their flavor and nutrients. A 100g serving provides 1258 calories, primarily from 65.99g of carbohydrates, alongside 1.94g of protein and 2.71g of fat. Figs are known for being a good source of dietary fiber, although the specific fiber content isn't provided here. Enjoyed in moderation, these dried figs can be a part of a balanced diet, offering a quick energy boost and contributing to overall fruit intake. Consider portion sizes due to their high caloric density.

Ingredients

ORGANIC DRIED FIGS

Dietary Information

TURKISH ORGANIC SUN DRIED FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TURKISH ORGANIC SUN DRIED FIGS include Sodium, Na (435% DV) , and Riboflavin (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,258 calories per 100 grams, TURKISH ORGANIC SUN DRIED FIGS gets 1% of its calories from protein, 21% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TURKISH ORGANIC SUN DRIED FIGS

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