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TURKISH ORGANIC SUN DRIED FIGS

Wholesome Snacks Turkish Olive and Oil Company, Incorporated Branded
1,258 Calories
1.9g Protein
66.0g Carbs
2.7g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,258
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10,000mg 435%
Total Carbohydrate 66.0g 24%
Dietary Fiber 6.1g 22%
Total Sugars 51.8g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 162mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.9g 3%
Carbs 66.0g 93%
Fat 2.7g 4%

Vitamins

Nutrient Amount % DV
Riboflavin 0.9 MG 65%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Magnesium, Mg 48 MG 11%
Sodium, Na 10,000 MG 435%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
MANGO PEACH UNSWEETENED APPLESAUCE 44 0g 0.0g 0g ORGANIC VEGGIE FRUIT STIX 294 5.9g 76.5g 0g DRIED APPLE SNACK 429 0g 96.4g 0g DRIED APPLE SNACK 429 0g 96.4g 0g APPLESAUCE 71 0g 16.8g 0g APPLESAUCE 71 0g 17.7g 0g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (435% of Daily Value per 100g).
  • Rich source of Riboflavin (65% of Daily Value per 100g).

About TURKISH ORGANIC SUN DRIED FIGS

These organic dried figs from Turkey offer a naturally sweet and chewy snack. Sun-dried to perfection, they provide a concentrated source of energy, boasting 1258 calories per 100g. The figs contain 1.94g of protein, 65.99g of carbohydrates, and 2.71g of fat. As a wholesome snack option, these figs contribute to daily carbohydrate intake, providing natural sugars and fiber. Enjoy in moderation as part of a balanced diet, pairing them with protein and healthy fats for sustained energy. They are made with one ingredient: organic dried figs.

Ingredients

ORGANIC DRIED FIGS

Dietary Information

TURKISH ORGANIC SUN DRIED FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TURKISH ORGANIC SUN DRIED FIGS include Sodium, Na (435% DV) , and Riboflavin (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,258 calories per 100 grams, TURKISH ORGANIC SUN DRIED FIGS gets 1% of its calories from protein, 21% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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