TURKISH APRICOTS WHOLE DRIED FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 4.0 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About TURKISH APRICOTS WHOLE DRIED FRUIT
TURKISH APRICOTS WHOLE DRIED FRUIT is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 63.2g of carbohydrates, and 0g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
APRICOTS, SULPHUR DIOXIDE.
Dietary Information
TURKISH APRICOTS WHOLE DRIED FRUIT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TURKISH APRICOTS WHOLE DRIED FRUIT include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 289 calories per 100 grams, TURKISH APRICOTS WHOLE DRIED FRUIT gets 4% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TURKISH APRICOTS WHOLE DRIED FRUIT
See how TURKISH APRICOTS WHOLE DRIED FRUIT compares to other foods in terms of nutrition:
- TURKISH APRICOTS WHOLE DRIED FRUIT vs PUMPKIN BUTTER WITH MAPLE SYRUP, PUMPKIN BUTTER
- TURKISH APRICOTS WHOLE DRIED FRUIT vs CHERRY JALAPENO JAM, CHERRY JALAPENO
- TURKISH APRICOTS WHOLE DRIED FRUIT vs PEACH MANGO HABANERO JAM, PEACH MANGO HABANERO
- TURKISH APRICOTS WHOLE DRIED FRUIT vs RASPBERRY JALAPENO JAM, RASPBERRY JALAPENO
More in Jam, Jelly & Fruit Spreads
Browse all foods in the Jam, Jelly & Fruit Spreads category to compare nutrition facts and find the best options for your diet.