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TURKEY & WHITE BEAN CHILI, TURKEY & WHITE BEAN

Frozen Dinners & Entrees TRIBAL FOODS, Inc. Branded
102 Calories
9.4g Protein
9.8g Carbs
4.3g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 220mg 10%
Total Carbohydrate 9.8g 4%
Dietary Fiber 2.7g 10%
Total Sugars 1.2g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1.2mg 7%
Potassium 276mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 40%
Carbs 9.8g 42%
Fat 4.3g 18%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 276 MG 6%
Sodium, Na 220 MG 10%

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BEEF & BROCCOLI PASTA AND SEASONED BEEF IN A SAVORY GINGER SAUCE, BEEF & BROCCOLI 0 0g 0g 0g CHICKEN FRIED RICE WITH WHITE CHICKEN & RICE, CHICKEN FRIED RICE 0 0g 0g 0g VERMONT CHEDDAR MAC & CHEESE WHOLE GRAIN CAVATAPPI IN A CREAMY CHEESE SAUCE WITH BROCCOLI & HERB BREAD CRUMBS, VERMONT CHEDDAR MAC & CHEESE 0 0g 0g 0g CREAMY GARLIC CHICKEN WITH RICED CAULIFLOWER WHITE CHICKEN MEAT IN A CREAMY ROASTED GARLIC SAUCE WITH SPINACH & RICED CAULIFLOWER, CREAMY GARLIC CHICKEN 0 0g 0g 0g KOREAN STYLE RICE & VEGETABLES EDAMAME, SHIITAKE MUSHROOMS, KALE, CARROTS, BOK CHOY AND PICKLED ONIONS OVER BROWN & RED RICE WITH SPICY GOCHUJANG SAUCE, KOREAN STYLE RICE & VEGETABLES 0 0g 0g 0g CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER, CACIO E PEPE MAC & CHEEZE 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.
  • Good source of dietary fiber (2.7g per 100g).

About TURKEY & WHITE BEAN CHILI, TURKEY & WHITE BEAN

TURKEY & WHITE BEAN CHILI, TURKEY & WHITE BEAN is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 9.8g of carbohydrates, and 4.3g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED GREAT NORTHERN BEANS (GREAT NORTHERN BEANS, WATER), ANTIBIOTICS FREE GROUND TURKEY, WATER, ROASTED TOMATOES (ROASTED TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), GROUND TOMATOES IN LIGHT PUREE (TOMATOES, SALT, CITRIC ACID), ROASTED RED PEPPERS (RED CAPIA PEPPERS, WATER, SALT, CITRIC ACID), ONIONS, CORNSTARCH, SEA SALT, GARLIC, CUMIN, SPICES, EXTRA VIRGIN OLIVE OIL, BLACK PEPPER, CHIPOTLE PEPPER, ANCHO PEPPER, GUAJILLO CHILI POWDER, COCOA POWDER (COCOA PROCESSED WITH ALKALI), DEHYDRATED ONION, ONION POWDER, GARLIC POWDER.

Calorie Breakdown

At 102 calories per 100 grams, TURKEY & WHITE BEAN CHILI, TURKEY & WHITE BEAN gets 37% of its calories from protein, 38% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TURKEY & WHITE BEAN CHILI, TURKEY & WHITE BEAN

See how TURKEY & WHITE BEAN CHILI, TURKEY & WHITE BEAN compares to other foods in terms of nutrition:

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