Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TURKEY VEGGIE PANINI

Frozen Dinners & Entrees Branded
204 Calories
10.8g Protein
24.0g Carbs
7.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 7.2g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 311mg 14%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.2g 4%
Total Sugars 1.8g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 1.5mg 8%
Potassium 132mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.8g 26%
Carbs 24.0g 57%
Fat 7.2g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 1.5 MG 8%
Potassium, K 132 MG 3%
Sodium, Na 311 MG 14%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
WHITE CHEDDAR & BACON MACARONI & BACON IN 100% REAL WHITE CHEDDAR CHEESE SAUCE MAC CUPS, WHITE CHEDDAR & BACON 147 7.1g 14.1g 7.1g SALMON WITH BASIL NORTH PACIFIC WILD CAUGHT SALMON, WHOLE WHEAT ORZO PASTA, PEAS & CARROTS IN A BASIL SAUCE, SALMON WITH BASIL 92 7.0g 14.0g 0.9g THREE CHEESE PASTA WITH A MOZZARELLA, PARMESAN AND CHEDDAR CHEESE SAUCE, THREE CHEESE 133 5.8g 18.6g 4.0g SOUTHWEST STYLE GRILLED CHICKEN WITH RICE, PEPPERS, ONIONS, ROASTED CORN AND BLACK BEANS IN A TEX-MEX SAUCE, SOUTHWEST STYLE GRILLED CHICKEN 111 8.0g 14.6g 2.7g GOLDEN ROASTED CHICKEN WITH POTATOES, PEPPERS AND ONIONS IN A CREAMY HERB SAUCE, GOLDEN ROASTED CHICKEN 106 7.8g 10.6g 3.5g GOLDEN ROASTED TURKEY WITH POTATOES, CARROTS AND CELERY IN A CREAMY HERB SAUCE, GOLDEN ROASTED TURKEY 93 5.8g 9.7g 3.1g

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.

About TURKEY VEGGIE PANINI

TURKEY VEGGIE PANINI is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.8g of protein, 24.0g of carbohydrates, and 7.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SMOKED TURKEY BREAST (TURKEY BREAST, WATER, RICE STARCH, SALT), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), WHOLE WHEAT FLOUR, GREEN PEPPERS, MUSHROOMS, TOMATOES (TOMATOES, CALCIUM CHLORIDE), EXTRA VIRGIN OLIVE OIL, REDUCED FAT PROVOLONE CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, SMOKE FLAVORING), SOYBEAN OIL, MODIFIED CORN STARCH, SUGAR, SALT, GARLIC POWDER, CARAMEL COLOR, YEAST, LEMON JUICE CONCENTRATE, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), SOY LECITHIN, SPICE, NATURAL FLAVOR, NON FAT DRY MILK

Calorie Breakdown

At 204 calories per 100 grams, TURKEY VEGGIE PANINI gets 21% of its calories from protein, 47% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TURKEY VEGGIE PANINI

See how TURKEY VEGGIE PANINI compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about TURKEY VEGGIE PANINI
Hi! Ask me anything about TURKEY VEGGIE PANINI — nutrition, recipes, health benefits, or meal ideas.