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Turkey Thigh Roast Frozen

150 Calories
16.0g Protein
4.0g Carbs
8.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 449mg 20%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 16.0g 32%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.0g 57%
Carbs 4.0g 14%
Fat 8.0g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 0 MG 0%
Sodium, Na 449 MG 20%

Nutrition Highlights

  • Good source of protein with 16.0g per 100g.
  • Good source of Sodium, Na (20% DV).

About Turkey Thigh Roast Frozen

Turkey Thigh Roast Frozen is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.0g of protein, 4.0g of carbohydrates, and 8.0g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Turkey Thigh Meat, Turkey Broth, Contains 2% Or Less of: Dextrose, Onions, Salt, Sugar, Spices, Natural Flavor, Potassium Phosphate, Yeast Extract, Sunflower Oil, Pea Protein Isolate, Garlic Powder, Onion Powder, Rice Flour

Dietary Information

Turkey Thigh Roast Frozen is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in Turkey Thigh Roast Frozen include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 150 calories per 100 grams, Turkey Thigh Roast Frozen gets 43% of its calories from protein, 11% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

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