Turkey Sausage Muffin Made with Whole Grain Egg White & Cheese
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 514 MG | 22% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of Sodium, Na (22% DV).
About Turkey Sausage Muffin Made with Whole Grain Egg White & Cheese
Turkey Sausage Muffin Made with Whole Grain Egg White & Cheese is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 20g of carbohydrates, and 5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Sausages Prepared/Processed category.
Ingredients
Muffin: Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mono-Nitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Yeast, Wheat Gluten, Contains Less Than 2% Of: Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Sodium Bicarbonate, Fumaric Acid, Corn Starch, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Salt, Ammonium Chloride, Honey, Calcium Propionate And Potassium Sorbate (Preservatives), Soybean Oil, High Fructose Corn Syrup, Vinegar. Grilled Egg White Patty: Egg Whites, Modified Tapioca Starch, Carrageenan, Salt, Natural Flavors, Potassium Sorbate, Monosodium Phosphate, Citric Acid, Sodium Acid Pyrophosphate, Nisin Preparation (Preservative), Soy Lecithin. Fully Cooked Turkey Sausage Patty: Turkey, Water, Contains 2% Or Less: Potassium Lactate, Salt, Spices, Sodium Phosphate, Dextrose, Sugar, Sodium Propionate, Sodium Diacetate, BHT, Citric Acid, Caramel Color. Pasteurized Process Cheddar Cheese: Cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (Preservative), Vegetable Color (Annatto And Paprika Extract), Enzymes.
Dietary Information
Notable micronutrients in Turkey Sausage Muffin Made with Whole Grain Egg White & Cheese include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 177 calories per 100 grams, Turkey Sausage Muffin Made with Whole Grain Egg White & Cheese gets 28% of its calories from protein, 45% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Turkey Sausage Muffin Made with Whole Grain Egg White & Cheese
See how Turkey Sausage Muffin Made with Whole Grain Egg White & Cheese compares to other foods in terms of nutrition:
- Turkey Sausage Muffin Made with Whole Grain Egg White & Cheese vs ODOMS TENNESSEE PRIDE Fresh Patties, 12 OZ
- Turkey Sausage Muffin Made with Whole Grain Egg White & Cheese vs ODOMS TENNESSEE PRIDE Mild Roll Sausage
- Turkey Sausage Muffin Made with Whole Grain Egg White & Cheese vs ODOMS TENNESSEE PRIDE Family Pack Sausage Patties, 40 OZ
- Turkey Sausage Muffin Made with Whole Grain Egg White & Cheese vs Odom's Tennessee Pride Original Sausage Patties, 6 Count, 8 OZ
More in Meat/Poultry/Other Animals Sausages Prepared/Processed
Browse all foods in the Meat/Poultry/Other Animals Sausages Prepared/Processed category to compare nutrition facts and find the best options for your diet.