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TURKEY SAUSAGE AND KALE SOUP

Other Soups Publix Super Markets, Inc. Branded
50 Calories
2.7g Protein
5.9g Carbs
1.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 356mg 15%
Total Carbohydrate 5.9g 2%
Dietary Fiber 1.2g 4%
Total Sugars 0.9g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 26%
Carbs 5.9g 57%
Fat 1.8g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 356 MG 15%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
TOMATO BASED PASTA SOUP MIX, TOMATO 360 8g 68g 4g TOMATO BASED STAR PASTA SOUP MIX, TOMATO 360 8g 68g 2g ONION MUSHROOM RECIPE SOUP & DIP MIX, ONION MUSHROOM 273 0g 63.6g 0g VEGETABLE RECIPE SOUP & DIP MIX, VEGETABLE 300 0g 60g 0g GOLDEN ONION RECIPE SOUP & DIP MIX, GOLDEN ONION 333 6.7g 66.7g 6.7g TOMATO BASED ELBOW PASTA SOUP MIX, TOMATO 320 8g 68g 4g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About TURKEY SAUSAGE AND KALE SOUP

TURKEY SAUSAGE AND KALE SOUP is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 5.9g of carbohydrates, and 1.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, TURKEY SAUSAGE (TURKEY, WATER, SPICES, SALT), PAPRIKA), KALE, ONIONS, BROWN RICE (BROWN RICE, RICE BRAN OIL), SWEET POTATOES, WHITE BEANS, CARROTS, CELERY, CONTAINS 2% OR LESS OF: RED BELL PEPPERS, MODIFIED FOOD STARCH, TURKEY BASE (COOKED TURKEY, SALT, CHICKEN FAT, SUGAR, MODIFIED FOOD STARCH, NATURAL FLAVORING, AUTOLYZED YEAST EXTRACT, DRIED WHEY, DEXTROSE, TURKEY BROTH, CARAMEL COLOR), WHITE WINE, GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID [ACIDIFYING AGENT]), SOYBEAN OIL, SPICES, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, HYDROLYZED SOY AND CORN PROTEIN, SUGAR, FLAVORING, POTATO FLOUR, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC), SUGAR, BASIL, SALT, ACACIA & XANTHAN GUM, SEASONING (YEAST EXTRACT, MALTODEXTRIN, SALT), AND OREGANO.

Dietary Information

TURKEY SAUSAGE AND KALE SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, TURKEY SAUSAGE AND KALE SOUP gets 21% of its calories from protein, 47% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.

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