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Turkey Sausage and Cheese Eggstravaganza, Medium Curd, 4/5 lb., Frozen, Bag

Eggs/Eggs Substitutes Cargill Poultry Products Div Branded
179 Calories
14.3g Protein
3.6g Carbs
12.5g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 286mg 95%
Sodium 411mg 18%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0.4g 1%
Total Sugars 1.8g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 47%
Carbs 3.6g 12%
Fat 12.5g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Sodium, Na 411 MG 18%

Related Foods in Eggs/Eggs Substitutes

Food Calories Protein Carbs Fat
Precooked Scrambled Eggs, Large Curd, 1/30 lb., Frozen, Bulk 161 10.7g 3.6g 10.7g Bacon & Cheese Eggstravaganza, Medium Curd, 4/5 lb., Frozen, Bag 209 14.6g 2.7g 15.5g Grilled Scrambled Egg Patty, 320/1.25 oz., Frozen, Bulk 143 11.4g 2.9g 8.6g Precooked Scrambled Eggs, Small Curd, 1/30 lb., Frozen, Bulk 161 10.7g 3.6g 10.7g Precooked Scrambled Eggs, Medium Curd, 1/30 lb., Frozen, Bulk 161 10.7g 3.6g 10.7g Colby Cheese Omelet, 225/2.1 oz. Frozen, Bulk 183 13.3g 1.7g 13.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About Turkey Sausage and Cheese Eggstravaganza, Medium Curd, 4/5 lb., Frozen, Bag

Turkey Sausage and Cheese Eggstravaganza, Medium Curd, 4/5 lb., Frozen, Bag is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 12.5g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Eggs/Eggs Substitutes category.

Ingredients

Pre-cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid), Cooked Turkey Breakfast Sausage Crumbles (Turkey, Water, Contains less than 2% of the following: Salt, Spices, Dextrose, Sugar, Spice Extractives and Natural Flavoring), Pasteurized Process Sharp Cheddar Cheese [Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Water, Cream, Sodium Phosphate, Salt, APO-Carotenal (color), Enzymes]. CONTAINS: EGG, MILK

Dietary Information

Turkey Sausage and Cheese Eggstravaganza, Medium Curd, 4/5 lb., Frozen, Bag is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 179 calories per 100 grams, Turkey Sausage and Cheese Eggstravaganza, Medium Curd, 4/5 lb., Frozen, Bag gets 32% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Turkey Sausage and Cheese Eggstravaganza, Medium Curd, 4/5 lb., Frozen, Bag

See how Turkey Sausage and Cheese Eggstravaganza, Medium Curd, 4/5 lb., Frozen, Bag compares to other foods in terms of nutrition:

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