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TURKEY POT PIE, TURKEY

Frozen Dinners & Entrees Conagra Frozen Foods Branded
182 Calories
5.1g Protein
17.2g Carbs
10.1g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 10.1g 13%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 374mg 16%
Total Carbohydrate 17.2g 6%
Dietary Fiber 0.5g 2%
Total Sugars 1.5g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.8mg 4%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 16%
Carbs 17.2g 53%
Fat 10.1g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 141 MG 3%
Sodium, Na 374 MG 16%

About TURKEY POT PIE, TURKEY

TURKEY POT PIE, TURKEY is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.1g of protein, 17.2g of carbohydrates, and 10.1g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

FILLING: WATER, COOKED TURKEY ROLL (TURKEY, MECHANICALLY SEPARATED TURKEY, WATER, SALT, POTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, NATURAL FLAVORING), CARROTS, POTATOES (POTATOES, CALCIUM CHLORIDE), MECHANICALLY SEPARATED TURKEY (MECHANICALLY SEPARATED TURKEY, NATURAL FLAVOR), MODIFIED CORN STARCH, PEAS, LESS THAN 2% OF: WHEAT FLOUR, SEASONING BLEND (SALT, ONION POWDER, SUGAR, DEXTROSE, PAPRIKA, NATURAL FLAVOR, DIACETYL TARTARIC ACID ESTERS OF MONO-AND DIGLYCERIDES, SOY LECITHIN, TURMERIC EXTRACTIVES), CHICKEN STOCK, SOYBEAN OIL, NONFAT DRY MILK, SALT, HYDROLYZED SOY PROTEIN, FLAVORS, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, COOKED CHICKEN POWDER, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, CITRIC ACID, GUAR GUM, BETA CAROTENE (COLOR). CRUST: WHEAT FLOUR, LARD (DEODORIZED LARD, HYDROGENATED LARD, BHT [PRESERVATIVE]), WATER, DEXTROSE, SALT, CARAMEL COLOR.

Calorie Breakdown

At 182 calories per 100 grams, TURKEY POT PIE, TURKEY gets 11% of its calories from protein, 38% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

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