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TURKEY & MUENSTER ON PRETZEL ROLL

Prepared Wraps and Burittos Phillips Fresh Foods LLC Branded
164 Calories
13.4g Protein
16.0g Carbs
4.6g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 798mg 35%
Total Carbohydrate 16.0g 6%
Dietary Fiber 0.4g 1%
Total Sugars 1.5g
Protein 13.4g 27%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.4g 39%
Carbs 16.0g 47%
Fat 4.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 1.7 MG 10%
Sodium, Na 798 MG 35%

Related Foods in Prepared Wraps and Burittos

Food Calories Protein Carbs Fat
UNCURED CHORIZO W/ MONTEREY JACK CHEESE & SALTED ALMONDS SMALL PLATES 443 17.7g 7.6g 36.7g PEPPERED TURKEY BREAST W/ HAVARTI CHEESE & TOASTED ROUNDS SMALL PLATES 282 19.2g 16.7g 15.4g TURKEY, ALMONDS, MONTEREY JACK, YOGURT COVERED BLUEBERRIES PROTEIN PLATES 356 18.9g 16.7g 23.3g PHILLY CHEESE STEAK CALZONE 261 13.7g 24.3g 12.0g BUFFALO STYLE CARVED CHICKEN BREAST 127 21.1g 2.8g 2.8g CLASSIC ROASTED RED PEPPER BURRITO SIZE WRAPS 318 7.6g 53.0g 9.1g

Nutrition Highlights

  • Good source of protein with 13.4g per 100g.
  • Good source of Sodium, Na (35% DV).

About TURKEY & MUENSTER ON PRETZEL ROLL

TURKEY & MUENSTER ON PRETZEL ROLL is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.4g of protein, 16.0g of carbohydrates, and 4.6g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

PRETZEL ROLL (ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CANOLA OIL, YEAST, SALT, WHEY POWDER, LECITHIN, WHEAT GLUTEN, BICARBONATES, CARBONATES OF SODA), TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, DEXTROSE, SALT, SODIUM LACTATE, MODIFIED FOOD STARCH, TAPIOCA STARCH, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), MUENSTER CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), STONEGROUND MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, WHITE WINE, SUGAR, CITRIC ACID, SPICES, POTASSIUM METABISULFITE [PRESERVATIVE]), LETTUCE.

Dietary Information

Notable micronutrients in TURKEY & MUENSTER ON PRETZEL ROLL include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 164 calories per 100 grams, TURKEY & MUENSTER ON PRETZEL ROLL gets 33% of its calories from protein, 39% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TURKEY & MUENSTER ON PRETZEL ROLL

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