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TURKEY MEATBALLS

Frozen Bacon, Sausages & Ribs Publix Super Markets, Inc. Branded
153 Calories
20g Protein
7.1g Carbs
5.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 482mg 21%
Total Carbohydrate 7.1g 3%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 61%
Carbs 7.1g 21%
Fat 5.9g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.7 MG 9%
Sodium, Na 482 MG 21%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (21% DV).

About TURKEY MEATBALLS

TURKEY MEATBALLS is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 7.1g of carbohydrates, and 5.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Bacon, Sausages & Ribs category.

Ingredients

TURKEY, WATER, ONIONS, EXTRA VIRGIN OLIVE OIL, TEXTURED SOY FLOUR, BREAD CRUMBS (WHEAT FLOUR, SALT), LESS THAN 2% OF: DEHYDRATED ONION, MALTODEXTRIN, SALT, SUGAR, SPICES, GARLIC POWDER, NATURAL FLAVOR, PARSLEY.

Dietary Information

TURKEY MEATBALLS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TURKEY MEATBALLS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 153 calories per 100 grams, TURKEY MEATBALLS gets 52% of its calories from protein, 18% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

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