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TURKEY & LIME SOUP, TURKEY & LIME

Other Soups Whole Foods Market, Inc. Branded
49 Calories
2.9g Protein
5.3g Carbs
2.0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 212mg 9%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0.8g 3%
Total Sugars 1.2g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 28%
Carbs 5.3g 52%
Fat 2.0g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 114 MG 2%
Sodium, Na 212 MG 9%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
ORGANIC RED BEET SOUP, RED BEET 30 0.5g 3.8g 1.5g ORGANIC CARROT COCONUT SOUP, CARROT COCONUT 22 0.5g 3g 1g CHICKEN GUMBO BASE, CHICKEN 178 2.5g 17.0g 11.9g CHICKEN TORTILLA WHITE RICE, BLACK BEANS, SWEET CORN, RED & GREEN BELL PEPPERS DRY SOUP MIX, CHICKEN TORTILLA 333 11.1g 66.7g 3.7g CHICKEN & ORZO DRY SOUP MIX, CHICKEN & ORZO 333 11.1g 72.2g 0g LOW SODIUM BEEF FLAVORED BROTH BASE & SEASONING, BEEF 417 0g 66.7g 8.3g

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (2.0g per 100g).

About TURKEY & LIME SOUP, TURKEY & LIME

TURKEY & LIME SOUP, TURKEY & LIME is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 5.3g of carbohydrates, and 2.0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

CHICKEN STOCK (WATER, CHICKEN BONES, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC, PARSLEY, WHITE PEPPER, THYME, BAY LEAVES, MARJORAM), FIRE ROASTED TOMATOES (DICED TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), ONIONS, ROASTED POBLANO PEPPERS, HOMINY (HOMINY, WATER, SEA SALT), TURKEY MEAT, LIME JUICE CONCENTRATE, CILANTRO, EXPELLER PRESSED SUNFLOWER SEED OIL AND/OR EXPELLER PRESSED SAFFLOWER SEED OIL, RICE FLOUR, WATER, GARLIC, CORNSTARCH, ALLSPICE, SEA SALT, CLOVES, BAY LEAVES, CINNAMON.

Dietary Information

TURKEY & LIME SOUP, TURKEY & LIME is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, TURKEY & LIME SOUP, TURKEY & LIME gets 23% of its calories from protein, 43% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

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