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TURKEY LASAGNA

Frozen Dinners & Entrees BAREFOOT CONTESSA Branded
148 Calories
9.5g Protein
12.4g Carbs
6.7g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 424mg 18%
Total Carbohydrate 12.4g 4%
Dietary Fiber 1.1g 4%
Total Sugars 2.5g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 124mg 10%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 33%
Carbs 12.4g 43%
Fat 6.7g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 124 MG 10%
Iron, Fe 1.0 MG 5%
Sodium, Na 424 MG 18%

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ROASTED VEGETABLE PASTA BAKE 105 4.0g 14.9g 3.3g CHEESE BURGERS 298 13.5g 25g 16.4g MOROCCAN INSPIRED QUINOA & KALE BLEND 101 3.0g 15.2g 4.0g PORK CHILE VERDE 102 5.9g 12.2g 3.9g MOROCCAN-INSPIRED GRAINS & VEGETABLES 106 3.1g 20.4g 1.4g SPICY ORANGE CHICKEN WITH RICE NOODLES 106 3.5g 16.9g 1.4g

About TURKEY LASAGNA

TURKEY LASAGNA is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.5g of protein, 12.4g of carbohydrates, and 6.7g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SAUCE (TOMATOES [TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, CALCIUM CHLORIDE], TURKEY SAUSAGE [TURKEY, WATER, TURKEY FAT, SALT, SPICE EXTRACTIVES {INCLUDING PAPRIKA}, BHA, BHT, CITRIC ACID, SODIUM TRIPOLYPHOSPHATE], TOMATO PASTE, ONION, EXTRA VIRGIN OLIVE OIL, BASIL, GARLIC, SALT, SPICE), CHEESE FILLING (RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR, SALT], WATER, MOZZARELLA AND PARMESAN CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], GOAT CHEESE [CULTURED PASTEURIZED GOAT MILK, SALT, RENNET], MODIFIED CORN STARCH, EGGS, SALT, SPICE), PASTA (ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER).

Calorie Breakdown

At 148 calories per 100 grams, TURKEY LASAGNA gets 26% of its calories from protein, 33% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

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