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TURKEY & HAM CHEF SALAD

Pickles, Olives, Peppers & Relishes Gilbert Foods Inc. Branded
92 Calories
8.8g Protein
3.2g Carbs
5.0g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 247mg 11%
Total Carbohydrate 3.2g 1%
Dietary Fiber 1.1g 4%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 52%
Carbs 3.2g 19%
Fat 5.0g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.4 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 0.9 MG 5%
Sodium, Na 247 MG 11%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
SWEET & SPICY CHIPS, SWEET & SPICY 89 0g 21.4g 0g CHEF SALAD WITH TURKEY 149 8.3g 3.0g 11.6g GARDEN SALAD 230 1.5g 10.4g 20.7g SPICY DILL PICKLES 18 0g 3.6g 0g LEMON ARUGULA 230 5g 10g 19g PICKLE CHIPS 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.

About TURKEY & HAM CHEF SALAD

TURKEY & HAM CHEF SALAD is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.8g of protein, 3.2g of carbohydrates, and 5.0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

SALAD MIX (ROMAINE LETTUCE, RED CABBAGE, CARROTS), CHOPPED EGGS, TURKEY BREAST (TURKEY BREAST, WATER, SUGAR, SALT, NATURAL FLAVORING, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, POTASSIUM LACTATE, SODIUM ERYTHORBATE), SMOKED HAM (HAM, CURED WITH; WATER, DEXTROSE, SALT, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM LACTATE, SODIUM NITRITE, SODIUM PHOSPHATE), GRAPE TOMATOES, SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, POTATO STARCH, CORN STARCH, AND CELLULOSE).

Dietary Information

TURKEY & HAM CHEF SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, TURKEY & HAM CHEF SALAD gets 38% of its calories from protein, 14% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.

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