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TURKEY, DICED CURED

196 Calories
14.3g Protein
1.8g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 946mg 41%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 47%
Carbs 1.8g 6%
Fat 14.3g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 946 MG 41%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (41% DV).

About TURKEY, DICED CURED

TURKEY, DICED CURED is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 1.8g of carbohydrates, and 14.3g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Mechanically Separated Turkey, Turkey, Water, Salt, Dextrose, Brown Sugar, Sodium Phosphate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite.

Dietary Information

TURKEY, DICED CURED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in TURKEY, DICED CURED include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, TURKEY, DICED CURED gets 29% of its calories from protein, 4% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

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