TURKEY, COMBO HAM BOLOGNA SALAMI .5 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.8 MG | 26% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 95.2 MG | 529% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,202 MG | 52% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Rich source of Iron, Fe (529% of Daily Value per 100g).
- Rich source of Sodium, Na (52% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (26% DV).
About TURKEY, COMBO HAM BOLOGNA SALAMI .5 OZ
TURKEY, COMBO HAM BOLOGNA SALAMI .5 OZ is a moderate-calorie food with 202 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 14.3g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.
Ingredients
Turkey Bologna: Mechanically Separated Turkey, Water, Contains 2% of less of Sea Salt, Mustard, Dextrose, Corn Syrup Solids, Salt, Sodium Nitrite, Spice Extractives, Canola Oil, Sodium Phosphates, Salt, Sodium Erythorbate, Garlic Powder.Turkey Salami: Turkey, Mechanically Separated Turkey, Water, Contains 2% or less of Sea Salt, Spice Extractives, Garlic Powder, Sodium Nitrite, Sodium Phosphates, Mustard, Salt, Spices, Sodium Erythorbate, Dextrose, Smoke Flavoring.Turkey Ham: Turkey Thigh Meat, Water, Contains 2% or less of Smoke Flavoring, Sodium Nitrite, Sodium Erythorbate, Sodium Phosphates, Brown Sugar, Sea Salt, Salt.
Dietary Information
TURKEY, COMBO HAM BOLOGNA SALAMI .5 OZ is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in TURKEY, COMBO HAM BOLOGNA SALAMI .5 OZ include Iron, Fe (529% DV) , Sodium, Na (52% DV) , and Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 202 calories per 100 grams, TURKEY, COMBO HAM BOLOGNA SALAMI .5 OZ gets 28% of its calories from protein, 7% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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