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TURKEY CLUB WRAP

Prepared Wraps and Burittos Flying Food Group, LLC Branded
303 Calories
13.9g Protein
31.6g Carbs
12.7g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 303
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 885mg 38%
Total Carbohydrate 31.6g 11%
Dietary Fiber 1.6g 6%
Total Sugars 0.8g
Protein 13.9g 28%
Vitamin D 0mcg 0%
Calcium 164mg 13%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.9g 24%
Carbs 31.6g 54%
Fat 12.7g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 164 MG 13%
Iron, Fe 2.2 MG 12%
Sodium, Na 885 MG 38%

Nutrition Highlights

  • Good source of protein with 13.9g per 100g.
  • Good source of Sodium, Na (38% DV).

About TURKEY CLUB WRAP

TURKEY CLUB WRAP is a calorie-dense food with 303 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.9g of protein, 31.6g of carbohydrates, and 12.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

TORTILLA [ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL AND/OR PALM OIL], CONTAINS 2% OR LESS OF: SALT, LEAVING [SODIUM BICARBONATE , SODIUM ALUMINUM SULFATE, CORN STARCH, MONOCALCIUM PHOSPHATE AND/OR SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE], DISTILLED MONIGLYCERIDES, ENZYMES, WHEAT STARCH, CALCIUM CARBONATE, ANTIOXIDANTS [TOCOPHEROLS, ASCORBIC ACID], VITAL WHEAT GLUTEN, CELLULOSE GUM, DOUGH CONDITIONERS [FUMARIC ACID, SODIUM METABISULFITE], PRESERVATIVES [CALCIUM PROPIONATE, SORBIC ACID AND/OR CITRIC ACID]), TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF: SEA SALT, SUGAR, POTASSIUM LACTATE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, BROWNED IN CANOLA OIL), BLUE CHEESE DRESSING ( SOYBEAN OIL, BLUE CHEESE [CULTURED MILK, SALT, CHEESE CULTURES, ENZYMES], VINEGAR, WATER, EGG YOLK, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: SALT, MONOSODIUM GLUTATMATE, SPICES, PROPYLENE GLYCOL ALGINATE, ONION, XANTHAN GUM, GARLIC, DEXTROSE), BLUE CHEESE (BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, DEHYDRATED PORK BROTH, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE), LETTUCE.

Dietary Information

Notable micronutrients in TURKEY CLUB WRAP include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 303 calories per 100 grams, TURKEY CLUB WRAP gets 18% of its calories from protein, 42% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

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