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TURKEY CLUB WHEAT WRAP, TURKEY CLUB WHEAT

Prepared Wraps and Burittos Russ Davis Wholesale Branded
284 Calories
10.2g Protein
30.1g Carbs
13.6g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 284
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 625mg 27%
Total Carbohydrate 30.1g 11%
Dietary Fiber 4g 14%
Total Sugars 2.8g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 1.3mg 7%
Potassium 108mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 19%
Carbs 30.1g 56%
Fat 13.6g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 1.3 MG 7%
Potassium, K 108 MG 2%
Sodium, Na 625 MG 27%

Related Foods in Prepared Wraps and Burittos

Food Calories Protein Carbs Fat
CHIMICHANGA, LOADED BEEF NACHO, BOLD 268 7.0g 26.1g 14.8g CHIMICHANGAS, STEAK & CHEESE 239 8.5g 26.1g 10.6g BURRITOS, STEAK, GREEN CHILE & MONTEREY JACK 204 8.5g 26.1g 7.0g CHIMICHANGA, BEEF & BEAN 310 8.0g 33.6g 15.9g BIG CHIMICHANGA, RED HOT BEEF 303 7.8g 33.8g 14.8g SPICY RED HOT BEEF & BEAN CHIMICHANGA, SPICY RED HOT BEEF & BEAN 278 7.1g 28.2g 15.3g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Good source of dietary fiber (4g per 100g).
  • Good source of Sodium, Na (27% DV).

About TURKEY CLUB WHEAT WRAP, TURKEY CLUB WHEAT

TURKEY CLUB WHEAT WRAP, TURKEY CLUB WHEAT is a calorie-dense food with 284 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.2g of protein, 30.1g of carbohydrates, and 13.6g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

WHEAT TORTILLA (WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, VEGETABLE SHORTENING (CONTAINS ON OR MORE OF THE FOLLOWING PALM OIL AND/OR CORN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, ALUMINUM-FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), WHEAT PROTEIN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), FUMARIC ACID, XANTHAN GUM, DOUGH CONDITIONER (MONO-AND DIGLYCERIDES, SODIUM METABISSULPHITE), OVEN ROASTED TURKEY (TURKEY BREAST MEAT, WATER, SALT, TURBINADO SUGAR, POTATO STARCH, BAKING SODA), ROASTED TOMATO (TOMATOES, SUNFLOWER OIL, GARLIC, SALT, OREGANO), MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% DISTILLED VINEGAR, SALT, CIDER VINEGAR, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), LETTUCE, HARDWOOD SMOKED FULLY COOKED BACON (BACON CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE).

Dietary Information

Notable micronutrients in TURKEY CLUB WHEAT WRAP, TURKEY CLUB WHEAT include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 284 calories per 100 grams, TURKEY CLUB WHEAT WRAP, TURKEY CLUB WHEAT gets 14% of its calories from protein, 42% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TURKEY CLUB WHEAT WRAP, TURKEY CLUB WHEAT

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