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TURKEY CHILI WITH BEANS

Chili & Stew Blount Seafood Corporation Branded
88 Calories
6.5g Protein
8.5g Carbs
3.2g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 206mg 9%
Total Carbohydrate 8.5g 3%
Dietary Fiber 3.2g 11%
Total Sugars 1.8g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 35%
Carbs 8.5g 47%
Fat 3.2g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1.1 MG 6%
Sodium, Na 206 MG 9%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
PELOPONNESE, DOLMAS STUFFED GRAPE LEAVES WITH RAISINS & PINE NUTS 130 2.2g 14.5g 5.8g BEEF STEW, BEEF 85 4.2g 7.2g 4.2g WESTERN FAMILY, CHILI, HOT 113 6.5g 12.2g 4.5g WESTERN FAMILY, BEEF STEW 93 4.2g 8.1g 4.7g WESTERN FAMILY, PREMIUM CHILI MILD TURKEY CHILI WITH BEANS 85 6.1g 12.2g 1.2g WESTERN FAMILY, PREMIUM CHILI CON CARNE WITH BEANS, MILD 126 4.9g 12.2g 6.5g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of dietary fiber (3.2g per 100g).

About TURKEY CHILI WITH BEANS

TURKEY CHILI WITH BEANS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 8.5g of carbohydrates, and 3.2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

WATER, TURKEY RAISED WITHOUT ANTIBIOTICS (TURKEY, TURKEY DARK MEAT, TURKEY BROTH, RICE STARCH, SALT, ROSEMARY EXTRACT), GARBANZO BEANS, TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), KIDNEY BEANS (DARK RED KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE), ONIONS, CARROTS, GREEN CHILIES, EDAMAME (SOYBEANS), CONTAINS 2% OR LESS OF: TOMATO PASTE, CORN, TOMATILLOS, CUMIN, CILANTRO, CANOLA OIL, CORN STARCH, GARLIC, DRIED PASILLA NEGRO & ANCHO CHILES, YEAST EXTRACT, BROWN SUGAR, SEA SALT, ONION POWDER, TOMATO CONCENTRATE, LIME JUICE, XANTHAN GUM, CITRIC ACID AND NISIN PREPARATION.

Calorie Breakdown

At 88 calories per 100 grams, TURKEY CHILI WITH BEANS gets 29% of its calories from protein, 39% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.

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