Turkey & Cheese Sand. Meal
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 208 MG | 9% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Very low in fat (2.7g per 100g).
About Turkey & Cheese Sand. Meal
Turkey & Cheese Sand. Meal is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 17.0g of carbohydrates, and 2.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Ready-Made Combination Meals category.
Ingredients
WG Smoked Turkey and Cheese on Ciabatta: Bread - Water, Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid] Sugar, Contains less than 2% of Canola Oil, Yeast, Wheat Gluten, Salt, Natural Butter Flavor, Natural Mold Inhibitor [Cultured Wheat Flour, Vinegar] Sodium Bicarbonate, Fumaric Acid, Enzymes. Smoked Turkey - Turkey Wing Meat, Water, Salt, Sodium Phosphate, Sodium Nitrite, Brown, Sugar, Corn Starch, Dextrose, Sugar, Sodium Erythorbate, Black Pepper. Cheese - Cultured Pasteurized Milk and Skim Milk, Whey Protein Concentrate, Contains less than 2% of Salt, Potassium and Sodium Citrates, Lactic Acid, Sorbic Acid [Preservative], Natural Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Apo-Carotenal and Beta Carotene [Color], Vitamin A Palmitate, Enzymes, Soy Lecithin and Soybean Oil Blend. Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid. Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (Water and Sweet Potato Conc.), Reconstituted Fruit Juice Blend (Water, Conc. Juices of Apple and White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid.
Dietary Information
Turkey & Cheese Sand. Meal is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 112 calories per 100 grams, Turkey & Cheese Sand. Meal gets 21% of its calories from protein, 61% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
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