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TURKEY BURGER, TURKEY

Pepperoni, Salami & Cold Cuts Schnuck Markets, Inc. Branded
133 Calories
22.1g Protein
5.3g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 619mg 27%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 4.4g
Protein 22.1g 44%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.1g 78%
Carbs 5.3g 19%
Fat 0.9g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 619 MG 27%

Nutrition Highlights

  • Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.
  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (27% DV).

About TURKEY BURGER, TURKEY

TURKEY BURGER, TURKEY is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.1g of protein, 5.3g of carbohydrates, and 0.9g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

GROUND TURKEY, PICANTE SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], WATER, JALAPENO SOUPEIS PEPPERS, ONIONS. DRIED ONION, SALT, DISTILLED VINEGAR, DRIED GARLIC, NATURAL FLAVOR]), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, AND SALT), ITALIAN STYLE BREAD CRUMBS (WHEAT FLOUR, SALT, SUGAR, ONION POWDER, GARLIC POWDER, YEAST, EXPELLER PRESSED CANOLA OIL, SPICES, DEHYDRATED PARSLEY, SOYBEAN OIL [AS PROCESSING AID], CALCIUM PROPIONATE [PRESERVATIVE]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLORING, POTATO STARCH, CORN STARCH, DEXTROSE, CALCIUM SULFATE), BLACK BEANS (PREPARED BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE AND FERROUS GLUCONATE), WHOLE CORN (COM, WATER, SUGAR, AND SALT), PASTEURIZED EGGS (WHOLE EGGS, CITRIC ACID), SALT, SPICES, BARBECUE SAUCE (TOMATO PUREE [WATER, CONCENTRATED TOMATO PASTE], HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, MOLASSES, MODIFIED FOOD STARCH, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: SPICES, DRIED GARLIC, DRIED ONION, NATURAL SMOKE FLAVOR, WORCESTERSHIRE POWDER [CITRIC ACID, SPICES, MALTODEXTRIN, CARAMEL COLOR, DRIED GARLIC, SPICE EXTRACTIVES, NATURAL FLAVOR, SILICON DIOXIDE {TO PREVENT CAKING)], XANTHAN GUM [A NATURAL FOOD FIBER], SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVE]).

Dietary Information

TURKEY BURGER, TURKEY is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TURKEY BURGER, TURKEY include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, TURKEY BURGER, TURKEY gets 67% of its calories from protein, 16% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

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