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TURKEY BREAST & QUINOA MEDLEY

Frozen Dinners & Entrees EAT FRESCO Branded
120 Calories
13.0g Protein
11.6g Carbs
2.4g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 30,822mg 10274%
Sodium 79mg 3%
Total Carbohydrate 11.6g 4%
Dietary Fiber 2.1g 8%
Total Sugars 4.1g
Protein 13.0g 26%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.9mg 5%
Potassium 295mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.0g 48%
Carbs 11.6g 43%
Fat 2.4g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 295 MG 6%
Sodium, Na 79 MG 3%

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FIVE CHEESE LASAGNA FRESHLY MADE PASTA WITH A BLEND OF FIVE CHEESES & SEASONED TOMATO SAUCE, FIVE CHEESE LASAGNA 115 5.9g 14.1g 4.0g MONTEREY CHICKEN WITH MEAT CHICKEN WITH DICED RED SKIN & SWEET POTATOES, GREEN BEANS AND A BBQ-STYLE SAUCE, TOPPED WITH MONTEREY CHEESE, MONTEREY CHICKEN 101 6.6g 11.6g 3.0g MEXICAN STYLE LASAGNA FRESHLY MADE CORN MASA PASTA LAYERED WITH SPICY CHORIZO SAUCE & CREAMY JALAPENO QUESO, TOPPED WITH REAL CHEESE & PEPPERS, MEXICAN STYLE LASAGNA 119 5.8g 15.2g 4.1g CHEESY SPAGHETTI BAKE SPAGHETTI & PARMESAN CHEESE WITH SEASONED TOMATO & MEAT SAUCE TOPPED WITH MOZZARELLA CHEESE, CHEESY SPAGHETTI BAKE 121 5.6g 11.5g 5.9g CREAMED CHIPPED BEEF TENDER STRIPS OF DRIED BEEF IN A SEASONED CREAMY SAUCE, CREAMED CHIPPED BEEF 104 6.4g 6.4g 5.6g CHEESY GARLIC LASAGNA WITH MEAT SAUCE WITH GARLIC TOMATO SAUCE, 100% PURE BEEF AND REAL MOZZARELLA CHEESE, CHEESY GARLIC LASAGNA WITH MEAT SAUCE 127 6.1g 14.7g 4.6g

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.
  • Very low in fat (2.4g per 100g).

About TURKEY BREAST & QUINOA MEDLEY

TURKEY BREAST & QUINOA MEDLEY is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.0g of protein, 11.6g of carbohydrates, and 2.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ROASTED TURKEY BREAST [TURKEY BREAST, BRINE (WATER, THYME, SALT, HONEY, SPICES), DRY RUB (SALT, SPICES)], QUINOA MEDLEY (ORGANIC QUINOA, CELERY, SWEET ONIONS, GREEN PEAS, KALE, OLIVE OIL, SPICES), SWEET POTATOES (SWEET POTATOES, CINNAMON, HONEY, WATER, OLIVE OIL), APPLES, GRAVY (COOKED TURKEY JUICES, WATER, CORNSTARCH), GOLDEN RAISINS.

Dietary Information

TURKEY BREAST & QUINOA MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 120 calories per 100 grams, TURKEY BREAST & QUINOA MEDLEY gets 43% of its calories from protein, 39% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TURKEY BREAST & QUINOA MEDLEY

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